Workshops for Corporates

Stress Management

A very holistic approach stress management focusing on intrinsic and extrinsic elements. Explaining through theatre the process and the treatment aspects from the self-management perspective is the main stay of this training. Although much has been said generally about stress but until it is addressed at the individual level, it rarely can distress. Carry home techniques. Workplace techniques and personal reflection based on scientific model form the basic structure of the workshop.